Floral Daily Planner Printable | ADHD Friendly, Self Care (PDF Format)

Bring calm, clarity, and intention to your day with this beautifully designed Daily Planner Printable.
Created for busy minds, overwhelmed days, and anyone who wants structure without pressure, this planner helps you focus on what truly matters—one day at a time.

This printable daily planner includes thoughtfully designed sections to support productivity, mental clarity, and gentle self-care.

✨ WHAT’S INCLUDED

• Today’s Focus
• Top 3 Priorities
• Time Block (Morning / Afternoon / Evening)
• To-Do List with checkboxes
• Brain Dump section
• Self Care Check (Water, Meds, Calm, Rest)
• Today’s Wins
• Carryover / Tomorrow
• Date field

Designed with soft florals, warm neutral tones, and a clean layout that’s easy to use and easy on the eyes.

📥 FILE DETAILS

• Instant digital download
• PDF format
• US Letter (8.5 x 11 inches)
• A4 size included
• Print as many times as you like for personal use

This is a digital product only. No physical item will be shipped.

💡 PERFECT FOR

• Daily planning
• ADHD-friendly organization
• Busy moms & professionals
• Goal setting & focus
• Mental wellness & self care routines
• Binder planners, clipboards, or tablets

🖨️ PRINTING TIPS

For best results, print at 100% scale on standard paper.
You may also use this planner digitally with a note-taking app.

⚠️ TERMS

For personal use only.
Not for resale or redistribution.

Designed with care by Sparkle & Dream ✨
Because progress matters more than perfection.